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The Costa Del sol...and that of Good Health

We can define Malaga as one of the most avorable places in Europe in terms of climate and health solutions for numerous ailments.

There is a platform on the web that offers 69 different package offers for restoring or gaining health here in the Costa Del Sol, especially created fotr the UK population.There are thermal and Water therapies and customized health packages for tourists, programs for quitting smoking and programs for obesity. These offers are finalized to restore health of the tourists in need and normally have a duration of atleast 15 days in total relaxation combined with the perfect diet and physical activities according to the problem that needs to be addressed.

he unique micro-climate that Malaga offers with 300 sunny and warm days with it’s sea breeze replete with active principles that treat respiratory congestions and other- related problems, this, thanks to the mountains that surround the city acting as a wall against the cold and depressive winds and rains which are typical during the winter season, thus creating this magical micro-climate.Many hotels offer thalassotherapy packages wherein “seawater” is used for medical purposes as a form of a therapy based on a systematic use of seawater, sea products and shore climate.The properties of seawater are believed to have beneficial effects upon the pores of the skin.

In Thalassotherapy, trace elements like magnesium, potassium, calcium, sodium and iodide found in seawater and are believed to be absorbed by the skin. The therapy is applied in various forms, as either showers of warmed seawater, application of marine mud or of algae paste or the inhalation of sea fog. SPA’s make hot seawater and provide mud and seaweed wrapping services as well. Simply taking a long relaxing walk along the beach-side, provides with extraordinary benefits for the whole nevrotic, muscular and general well-being of our bodies.The sun, last but not the least, gifts us with vitamin D and serotonin, the “Happy Hormone” essential for our mental and physical balance.No wonder why a local Spanish guy, replied to me when asked “Why are you locals always smiling?” and he very simply said” It’s the sun !!”.

This leaves us with no doubt that Costa Del Sol is indeed The Healthy Coast of Europe.

Long live the Costa Del sol!!!!